Let's take a closer look at what factors impact safe weight loss and what they mean for you. Protein forms the building blocks of your muscles. If you look observe your lambs, especially when they are eating, are the bigger lambs or other stock (other animals you have with the lambs, like cattle or goats) keeping the lamb from eating or drinking? 12 /14. 14 Delicious Protein Shake Recipes For Weight Gain | Doctor Measure the length of the animals body. The clinical definition of underweight is having a body mass index (BMI) below 18.5. This cost includes the cost of a calf, which, Did you know that cows can produce milk for up to 10 years? Just 1 . How can I make my sheep grow faster? | Dependable She will know what finishing weights are appropriate for the genetics of her flock and give you a good idea of what finished weight range you should be aiming to hit. Antipsychotics and Weight Gain: How These Medications Can Affect Weight, Body Recomposition: Lose Fat and Gain Muscle at the Same Time. "So if we were to calculate that for somebody who weighs 170 pounds, or 77 kilograms, they . Lambs will often grow at a slightly slower rate during the summer because they tend to eat less during extremely hot weather. Because I feel it is my job as a responsible lamb raiser to do what is best for the lamb. Why? Now, blend them and make a smooth shake. Lets say you want to finish your lambs at 90 pounds. Large animals tend to bully smaller animals and keep them away from feed troughs. Resistance training, or strength training, includes bodyweight exercises and free weights. And the average lifespan of a beef cow is 20-30, The cow has always been held sacred in Hinduism. This may be largely mediated by your brain, as well as weight-regulating hormones like leptin (43). If you've been following a consistent diet and exercise regimen and still aren't seeing results, you . If a sheep has a heart girth equal to about 35 inches and a body length equal to 30 inches, the calculation of the weight of sheep is (35 x 35 x 30) / 300 = 122 lbs. Use this guide to determine the weight of livestock sheep; 1. To gain weight, youll likely need to consume additional calories. It is, thus, necessary to minimize the movement of animals during the fattening period. Click here to see the chart that I used for these daily gain estimates. Why not try the Cow? How to Make a Dog Gain Weight Fast in 7 Ways! (2023) If the lamb was tolerating the parasites or resistant to parasites, you wouldnt have a thin lamb! Space required is about 2 m2 per animal. Up to 2 grams per kilogram of body weight of protein per day may be safe for healthy adults, with the upper limit at 3.5 grams per kilogram of body weight per day. You may want to avoid eating plans such as intermittent fasting. Footrot in Sheep: Causes, Symptoms, Prevention, and Treatment, Pasteurella in Sheep: Tips to Help You Identify, Treat, and Prevent It, How to Help Your Ewes Bond with Their Lambs Effectively, How to Feed Sheep, What Not to Feed, Cutting Costs, and More. High protein foods include meats, fish, eggs, some dairy products, legumes, nuts, and others. Protein It is the basic structural material of all the body tissues and constantly required for the regeneration of all the living tissues which are undergoing constant wear and tear. How To Gain Weight Fast - Top 7 Tips To Increase Weight At Home - Ekunji My pig weighs 170 right now. Then, they play an important role in the livelihood of a large percentage of small and marginal farmers and landless laborers engaged in sheep rearing. For example, did you know that they can have up to four calves at a time? While adding more exercise to your dog's routine may sound counterproductive to gaining weight, it's a helpful way for your dog to build more muscle. Profitability in sheep farming can be challenging, but with productive sheep and close control of expenses, a profit is possible. Disclosure. Disclosure: This post may contain Amazon Affiliate Links, from which I will earn a commission. A larger breed of sheep like a Suffolk will have a feeder lamb closer to 60 pounds and youd want to finish those lambs in more of the 110-120 pound range. Sheep require a daily amount of about 1 gallon per 100 lbs of bodyweight. Let's say you want to finish your lambs at 90 pounds. To build muscle mass, people need around 2 grams of protein per kilogram of bodyweight, says Atkinson. Almond shake contains vitamin E, which is very important for the skin. Sheep fattening/Finishing involves intensive feeding of sheep and goats to slaughter weight with adequate finish (fat deposit) in feedlots. How can I gain weight without eating too much? Rice. On average, a Hereford cow weighs 1,200 pounds and is between 1,200 and, Have you ever tried cow tail? The average cost of raising a cow is $160. A step by step guide to Sheep feed chart and weight, Estimates of daily feed needs of sheep (in pounds), Supplementary feeding and feed budgeting for sheep, Feeding frequency as per Sheep feed chart, Meat productive sheep feed chart (in percentage), Pregnant sheep feed chart (in percentage), The importance of proper nutrition for sheep, Commonly asked questions about sheep feed and sheep weight chart, Rosemary Oil Extraction Methods, Process, Techniques, Garden Planting Calendar in India: Month-wise Chart and Guide for Fruits, Flowers, Herbs, and Vegetables, Best Fertilizer for Nutmeg Trees: Organic, Compost, NPK, Management, How and When to Apply, Best Fertilizer for Coffee Plants: Organic, Liquid, NPK, Compost Manure, and Schedule, How this Farmer Earning 18 Lakhs from His Strawberry Farm: A Success Story of a Fruit Farmer in India, Key Rules to Start Organic Farming in Mexico: Step-By-Step, Business Plan, Certification, Policies, Subsidies, Cost, and Profit, Growing Medicinal Plants Hydroponically a Full Guide, Hydroponic Training Centers, Institutes In India, Best Fertilizer for Wheat: Organic, NPK and Application, Rooftop Farming Procedure, Benefits, Setup, Organic Pineapple Cultivation Farming In India, Types of Millets In India, Cultivation FAQs, How to Start Shrimp/Prawn Farming from Scratch: Check How this Guide Helps Beginners, How to Start Hydroponic Farming in Kenya: Crops, Subsidy, Cost, and Profit, Making Compost with Cow Dung A Full Guide, How HMT Tractors Helping Indian Agriculture A Farmer Guide, How to Start Pumpkin Farming in the USA: A Step-By-Step Planting to Harvesting Guide, How to Grow Brahma Kamal from Cuttings: Planting and Care, Cleft Grafting Steps, Tools, Procedure Guide, Coffee Farming Project Report, Cost, Profits Analysis, Top 20 Steps to Boost Pomegranate Yield: How to Increase Pomegranate Fruit Size, Quality, and Production, A Step-By-Step Guide to High Density Fruit Farming: For Guava, Banana, Mango, Pineapple, Lemon, Papaya, Litchi, and Apple, Guava Pests, Diseases, and Control, Guava Plant Care, How to Grow Grapes Organically in Maharashtra: Step-By-Step Cultivation Process and Production Management, Coffee Powder Extraction Process; Methods; Techniques, Cranberry Farming Growing Tips, and Techniques, How To Grow Rambutan Fruits A Complete Guide, Horticulture Cultivation Practices in Summer, High Density Mango and Ultra High Density Plantation Per Acre, Yield In India, How to Start Dates Farming in UAE from Scratch: A Step-by-Step Guide for Beginners, Banana Farming; Planting; Care; Harvesting Guide, Best Fertilizer for Date Palms: Organic, Compost, NPK, When and How to Apply, Fertilizer Management in Guava Trees Organic, Liquid, Natural, NPK, and Homemade, Aeroponics System Information For Beginners, Bee Pollination Importance, Steps, and Guide, Fish Farming in Nepal Fish Species in Nepal, Brown Swiss Cattle Facts, Profile, and Characteristics, Garden Greens for Chickens and Goats a Full Guide, HF Cow Farming (Holstein Friesians), and Breed Profile, Reasons For Dairy Farming Failure, and Malpractices, Dairy Farming in France: Breeds, How to Start, Ayam Cemani Chicken Breed Profile, Characteristics, Freshwater Fish Farming in India for Maximum Profit, Broiler Farming Project Report For 1000 Birds, Pig Farming in Germany: How to Start, Tips and Ideas, Home Fish Farming in India A Full Guide, Zero Grazing Sheep Farming: How to Start, Business Plan for Beginners, How to Start Pig Farming in the Netherlands: Business Plan, Breeds, Cost, Profits, and Management, How To Enhance Reproduction In Dairy Cattles, Lobster Farming; Culture for Maximum Profit in India, Rhode Island Chicken Facts, Profile, and Characteristics, Dairy Farming In Australia Australian Cow Breeds, Cost of Biofloc Farming, Biofloc Setup Cost, Disadvantages, Horseradish Farming Cultivation In India, Organic Brinjal Farming (Eggplant), Cultivation Practices, Beetroot Farming, Planting, Care, Harvesting A Full Guide, Tomato Blossom Drop Causes, Control Methods, Vegetable Weed Control Methods A Full Guide, How to Start Cucumber Farming in USA: A Step-by-Step Guide to Planting to Harvesting, Vegetable Farming In Australia Planting Season, Growing Broad Beans From Seed Planting Guide, Malabar Spinach Farming, Planting, Care, Harvesting, Vegetable Gardening Tips (Planting), and Techniques, Growing Green Peas In Containers (Matar) Information, Aquaponics Faq, System Information For Beginners, Growing Carrots In Greenhouse Farming, Production In Winter, Squash Farming in Polyhouse A Full Guide, Indoor Vegetable Farming Tips, Ideas, and Secrets, Mushroom Cultivation; Farming; Planting in India, Organic Cabbage Farming, Steps, Cultivation Practices, Cabbage Farming in Polyhouse for Profit A Full Guide, Cabbage Cultivation Income; Cost; Profit; Project Report, Lemon Cultivation income (Nimbu/Citrus); Project Report, Rabbit Farming, Rearing A Complete Project Guide, Brinjal Farming Profit, Cost, Yield, Income (Eggplant), Dragon Fruit Farming Profit, Cost, Yield, Project Report, Fennel Seeds Cultivation Income (Saunf), Project Report, Broiler Chicken Farming Project Report, Cost, Profit Analysis, Fertilizer Business Subsidy, Scheme, License, Permission, Black Gram Cultivation Income (Urad Dal) A Full Guide, Bitter Gourd Project Report, Cultivation Cost, Profit (Karela), Coconut Cultivation Project Report, Farming Profits, Quinoa Farming Project Report, Cost and Profit, Tamrind Cultivation Income, Cost, Yield, Project Report, Groundnut Farming Project Report, Cost and Profit Details, Snake Gourd Cultivation Income, Cost, Project Report, Basmati Rice Cultivation Income, Yield, Project report, Vermicompost Production Information Guide, Garlic Cultivation Project Report, Crop Economics, Tomato Profit Per Acre, Cost of Cultivation, Yield In India, Dairy Farming FAQ Information For Beginners, Frequently Asked Questions About Carrot Farming (FAQs), Frequently Asked Questions About Potato Farming, Planting, Frequently Asked Questions About Shrimp(Prawn) Farming, Organic Farming FAQ Information For Beginners, Container Gardening Frequently Asked Questions (FAQ), Frequently Asked Questions About Farming, Agriculture, Frequently Asked Questions About Farming Tools, Greenhouse Farming FAQ Information For Beginners, Frequently Asked Questions About Fertilizers (FAQs), Sheep Farming Questions and Answers For Beginners, Frequently Asked Questions About Plant Diseases, Poultry Questions And Answers For Beginners, Frequently Asked Questions About Goat Farming (FAQs), Frequently Asked Questions About Olive Farming (FAQs), Fish Farming FAQ Information For Beginners, Frequently Asked Questions About Aloe Vera Farming, Frequently Asked Questions About Saffron Farming, Frequently Asked Questions About Dates Farming (FAQs). Consume foods that help you gain weight: There are natural foods which make you gain weight in a healthy manner. 1) Selection of sheep and goats for fattening, In my opinion this article was really useful and complete about sheep breeding Thanks for sharing. Oats or corn are usually considered . In this case, the supplementary feed becomes the full ration and it aims to meet the nutritional requirements of different classes of sheep. All of this added to a fast growing lamb seems to make them more vulnerable to parasites. But what's the, The Holstein cow is the most popular dairy cow in the United States. If the ration does not have enough energy, the protein will be used as an energy source. The pictures are of our set up, with a homemade creep gate. However, some guidelines must be followed when incorporating corn silage in ewe and lamb diets. 45 pound feeder lambs from the neighbor. 5. Fiber length is important for lambs. However, a large portion of this weight gain may be comprised of fat (42). If conditions are right, a lamb will gain weight rapidly in the first month of life, putting on around 7 kg during this time frame. One way you might be able to tell is by looking at its teeth. Adequate consumption of high quality proteins from animal products is essential for optimal growth, development, and human health (29). Consider the below tips when feeding silages; When additional energy and protein are required, corn and soybean meal form the basis of the grain portion of the diet. The cost of a cow can vary depending on its weight, gender, breed,, Organ meats are having a moment. (Lambs from a larger breed of sheep may be more in the 60 pounds or so range, these will be great, as well. Feed chart of meat productive, pregnant sheep and mother sheep are shown below; Maize, Dried Molasses, Soybean Cake 5-10, Barley (60%), Maize (25%), Wheat Roughage (0.25%) 20. Border Leicester Sheep: Is This Dual-Purpose Breed Right For You? 28 Effective and Quick Home Remedies to Gain Weight They do burn calories, but that can make you hungrier . It's easy to do with a little bit of know-how.In Minecraft, you can spawn a cow by using a, Did you know that milking is not just for cows? This sounds like the easy way to deworm your lamb but its not. homestead high school staff. In fact, the heat period can last for 18, Cows are amazing creatures that have a lot to offer us humans. According to Susan Schoenian of the University of Maryland Extension, meat . Cows are intelligent, social animals that can form strong bonds with their owners. And, do not feed large quantities of finely ground grains. Save my name and email in this browser for the next time I comment. The dosage of penicillin for cattle, sheep, swine, and horses is based on their body weight.The usual dose for cattle is, The word "beef" has been used to describe the meat of cattle for centuries. These deworming feeds are expensive per lamb and challenging to monitor the dose for each lamb. 21 Best Real Foods to Gain Weight Fast - The Geriatric Dietitian How to Gain Weight Fast: 13 Simple Steps - Let's Gain Weight Also, your body needs time to rebuild muscle healthily instead of turning food into fats. Ideally, weaning goes smoothly and you will be able to keep your lambs parasite free. Today,, Cattle farmers make a profit by selling their cows. True LRTX1. Animals show up in our dreams quite often, and each one has its own unique meaning. Eating sufficient protein is required to gain muscle weight in addition to other nutrients. Check out the almond cow!The almond cow is a plant-based milk maker that allows you to create dairy-free milk from almonds, grains, sweeteners,, When it comes to purchasing meat in bulk, a quarter cow is a great option. This video is short and precise. Here are some ideas on how to use butter for weight gain: Mix butter to oatmeal with cream, brown sugar, chopped nuts, and dried fruit. Use butter when cooking breakfast foods on the griddle like eggs or pancakes. It is important to have your feed tested as nutrient levels vary depending on the quality of the feed. Eat well We (my husband and I) are life long animal lovers and full time livestock farmers in Ohio. By consuming 500 additional calories a day, a person might gain an average of about 15 pounds (6.8 kg) over 6 months (42). Start the exercise program about two or three months before the show. It is best to eat plenty of protein, fat, and carbs at each meal. Here are four aspects of your lambs daily lives that need to be considered: Having a comfortable area to live in is key to all sheep, lambs included. This article tells you everything you need to know about. If you choose to feed some sort of supplemental concentrates, bagged feed, be sure it is lamb specific. Dairy cows are typically, Oxytocin is a hormone that is produced in the body. Cut from the rib primal of a cow, ribeye steaks are known for their rich flavor and tender, juicy texture.Ribeye steaks, Cows can become pregnant at any time of the year, but the best time for a cow to get pregnant is during the spring and summer months. However, if you are noticing that your lambs are not gaining weight like they should, you need to heavily consider that parasites are a likely suspect. At this rate, it will gain a total of 63 pounds (0.6 x 105 = 63) from selection until show time. Your provider or a dietitian can help you gain weight in a healthy way. 3. 1. How to Gain Weight Healthfully | U.S. News - US News Health 1. Muscle weighs more than fat, so you'll gain weight as you build muscle. At .5 pounds of gain per day youll need to raise those lambs for 90 days to get them up to the 90 day finishing weight. Its very important to eat mostly whole foods, like fruits, vegetables, whole grains, and legumes. The amount of meat you can get from a cow depends on the breed and weight of the animal.A typical, Are you thinking about buying a half cow? Adjust the animals to the fattening concentrate diet over a two week period by feeding the concentrate. Supplementary feeding of sheep, with grain, hay, and silage is necessary when pastures are deficient in energy and protein. At .5 pounds of gain per day you'll need to raise those lambs for 90 days to get them up to the 90 day finishing weight. Diet advice to help a sheep gain weight before the winter - Permies Make sure you drink plenty of water. Consider the following when selecting sheep and goats for intensive fattening: Sheep Fattening and Goat Fattening Condition, Sheep Fattening and Goat Fattening Breed factor, Sheep Fattening and Goat Fattening Age factor, Consider the following when selecting sheep and goats for intensive fattening, Sheep Farming Importance in National Economy, Kilakarsal Sheep Breed Profile Information, Sangamneri Goat Breed Profile Information, Dairy Goat Breed in India Jamunapari Goat, Sheep Project Report For (500+25) Numbers, Osmanabadi Goat Farming is Very Profitable, Changthangi Goat Breed Profile Information, Points to consider in Goat and Sheep Breed Selection, Boer Goat Breeding and Profile Information, Karoli Goat (Kota) Breed Profile Information, Jamunapari Goat Breed Profile Information. I understand not wanting to use dewormers on your lambs, I dont like to either, but we do. The tastier your food is, the easier it may be to eat a lot of it. Hopefully, this will change or the lamb price will make feeding forage only economical. The Underweight Goat: A Nourishing Regimen for Productive Weight Gain How to gain weight quickly and safely - Medical News Today how to make sheep gain weight fast - nftcollectionlab.com This is because, Are you thinking about adding a cow to your farm? When you eat more calories and gain weight, your body may respond by reducing your appetite and boosting your metabolism. As with any silage fed to sheep, listeriosis (circling disease) can be a concern and listeria is a bacterium that is present in the soil. sheep snow to eat instead of water in the wintertime, How to Prevent and Treat Flystrike in Sheep, How to Prevent and Treat Life-Threatening Bloat in Sheep, What to Consider When Raising Sheep and Goats Together, Why the Icelandic Sheep is Perfect for Homestead and Small Farms, 15 Plants That Are Poisonous to Sheep & Other Toxic Things to Avoid, Merino Sheep Breed Information: A Good Forager and Producer of High-Quality Wool. A whole cow can take up to 400 cubic feet of freezer, Looking for a delicious, dairy-free milk alternative? The cost of a cow depends on several factors, including weight, gender, and, Do you ever wonder what type of leather your favorite couch or pair of shoes is made from? USA Distributor of MCM Equipment how to make sheep gain weight fast Elk are a type of deer that are native to North America, The dairy industry is responsible for the production of milk and milk products. Supplementing Flax Oil in the diet provides extra calories without increasing grain intake, therefore providing a . Be aware, the dog in question could be your own! Exercise. This muscle, Penicillin is an antibiotic used to treat bacterial infections. Here are the 11 most nutrient-dense foods on earth. The cost of a cow can range anywhere from $2,000 to $5,000,, Collagen is a protein found in the connective tissue of cows. Vitamin deficiency leads to abnormal bone development, weak and stillborn lambs, and respiratory problems. Nutrient requirements of sheep vary with age, body weight, and stage of production. How to Gain Weight for Goats | Pets on Mom.com However, dairy cows may have a shorter lifespan due, Cows are a popular pet in Adopt Me (2020). How Long Do Sheep Live & What Factors Contribute to Their Longevity? If you have your Sims eat cake all day, and even eat more after their hunger bar is full, they'll . It depends on several factors, including your current weight and activity level, your diet, and other health issues. Monitor your market lamb and weigh it weekly. That's right! Nutrition plays a main role in the overall productivity, health, and well-being of the sheep flock. After the introduction program leading up to a survival or maintenance ration, sheep must be fed at these intervals; If possible, feed the roughage before the grain so that all sheep get roughage. The two, Cows are interesting creatures. In sheep vitamin A is important and its deficiency can cause various kinds of blindness. Farming isn't easy. By understanding the dairy cow milk production, If you're a fan of high quality meat, then you've probably heard of Wagyu cattle. According to the Centers for Disease Control and Prevention (CDC), being underweight is about twice as common among women compared with men. Livestock Weight Gain for Cattle, Goats, Sheep and Pigs - UltraCruz (3 factors determine this). To gain weight, you need to eat more calories than your body burns. This will prevent the lambs' overheating. If you want to gain weight fast, aim for around 7001,000 calories above your maintenance level. Dried fruits. We could buy hay, of course, however, when we run the numbers supplementing with the corn is significantly less expensive than sourcing and purchasing the needed hay. Cows should be supplemented with energy sources such as, Cows are amazing animals. Get some strength training exercise at least twice a week. Drinking milk is a great way to add protein to your diet. So, if it starts out at an average weight of 5 kg at birth, a lamb will reach 12 kg in one month. Hand feed salt during the first two weeks; then provide trace mineral salt in a separate feeder. Feeding racks (. Think bullying by pasture or pen mates. Inadequate water supply will affect their performance. However, these foods tend to be more filling than processed junk foods, making it harder to get in enough calories. How to Gain Weight Fast: Tips to Be Safe and Healthy How To Make A Cow Gain Weight Fast | Find Out Here | All Animals Faq Need Your Lambs To Gain More Weight? 3 Things To Check Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. You dont need to count calories for the rest of your life, but it can help to do it for the first few days or weeks to get a feel for how many calories youre eating. Allow the market lamb to adjust to the exercise program by building duration and type of exercise. Toppings may also add additional calories. If youre looking to gain weight, its very important to do it right. The answer to this question depends on the breed of cow and how much the cow has, If you're looking for something new to add to your culinary repertoire, you may want to consider sweetbreads. The one to two hours after a workout is a critical time to fuel properly for healthy weight gain because your body is eager to replenish energy and is most active in rebuilding muscle tissue. The carbohydrates are required for the growth and development of rumen micro-organisms. Cowhide is the skin of a cow, and it's usually used to make leather. In case if you are interested in this: How to Start a LIvestock Feed Production. The age and weight of the cow, the breed, and the gender, If you're looking for a plant that's sure to add some excitement to your Sims 4 game, then look no further than the cow plant! A good supplementary feeding program will ensure sheep utilise as much dry paddock feed as possible as well as provide sufficient supplementary feed for maintenance or growth. Most importantly, grains are very high in protein. Large amounts of grain will promote the growth of lactic acidic bacteria, which increases acidity in the rumen and can lead to acidosis. Combining protein supplementation with resistance training can promote additional gains in lean body mass beyond those gained by resistance exercise alone. "These foods help bring more calories to your meals or snacks," she notes. If you choose to use concentrates, be sure to introduce it slowly and keep plenty of hay available. Introduced slowly. Exercise to Build Muscle. For decades, we've been advised to drink low fat milk. You have entered an incorrect email address! Below, weve outlined several ways to help you gain weight. A sheep that is less than 1 year of age is known as a lamb. In case if you miss this: Vegetable Farming in Greenhouse. Early weaned lambs feed and lib until they reach 20kg live weight, and then feed every second day. Leather is Made, Who killed Victoria the cow on Sock Smp?On the morning of Nadwe's wedding day, disaster struck. Sheep prefer to graze leafy, vegetative growth that is about 2 to 6 inches tall rather than stemmy, more mature forages. Thank You. This protein will help build your goat's muscles and overall body mass. However, fast growing lambs that are properly fed a high quality concentrate (grain) diet and managed properly should average at least 0.75 pounds of gain per day. how to make sheep gain weight fast. how to make sheep gain weight fast How to Gain Weight Fast (for Men): 14 Steps (with Pictures) - wikiHow One study found that protein supplementation during resistance training for six weeks increased lean mass growth by 27% in healthy adults (40). Whether its due to genetics or an underlying medical condition, maintaining a healthy weight can be a difficult task for some people. Feeding Show Lambs Tips | Purina Animal Nutrition Being underweight may also indicate poor nutrition or underlying health conditions (9). The Dynamic Effort Method is when you lift a lighter weight as fast as possible. This is especially true if alfalfa hay should be purchased from off the farm. Using plenty of spices, sauces, and condiments can help with this. Goat Fattening Information For Beginners | Goat Farming For sheep, a large amount of grain would be more than one pound per feeding. Reduce the grazing pressure on establishing pastures to ensure that pasture growth rates are optimized in the winter season. This cut of beef is typical, The term "half a cow" is commonly used to describe purchasing a side of beef from a farmer or butcher. Also, try to emphasize energy-dense foods as much as possible. Increase the amount of grain you feed the lamb by 1/8 to 1/4 pound over 3 or 4 days, on the same schedule, weighing out and splitting the total ration between 2 meals spaced 12 hours apart. Aim for 300500 calories per day above your maintenance level for slow weight gain or 7001,000 calories if you want to gain weight fast. The amount of time it takes to gain weight will be different for everyone, as your body responds to extra calories and weight gain by reducing your appetite and boosting your metabolism.